Monday
Mar222010
Monday Musings: Feeling the Feelings
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"Instead of resisting any emotion, the best way to dispel it is to enter it fully, embrace it and see through your resistance." — Deepak Chopra
Image: Purple (swoon!) raunculus plant, bought last week at grocery store, March 2010
Reader Comments (2)
I'm still learning this...the hard way. ;)
Christine...me, too. I'm such a beginner at this. Prefer to up until to not feel the feelings.. to either stuff the emotion, get busy, or stay in my head and anal-lyze it...But I can see how feeling the feelings can allow them to pass...and that I'm blocking the fullness of life. So I'm practicing, and failing a lot. {big hugs}